|
 |
Group and Event Calendar
|
Dialysis
Family and Friends
Workshop
If you would like your family and friends to understand what you are going through, or if you would like some tips on making food the whole family can enjoy, come to the Dialysis Family and Friends Workshop. We’ll have a great time talking about fun ways to stay on your meal plan, and you’ll get tips to make the BEST out of your nutrition goals!
Topics include:
-
Introduction to dialysis
(what it's like to be on dialysis)
-
Diet overview
-
Medication
-
Fluids
-
Potassium
-
Phosphorous
-
Difficulties with following a renal diet
-
Tips to make it FUN!
-
Sample Breakfast, Lunch, and Dinner
-
Going out to eat!
-
How the family can help
-
Discussion and
Question/Answer Period
2-hour dialysis workshop cost is $35
Available the following Wednesdays
6:30-8:30 PM:
- January 9, 2008
- January 16, 2008
- January 23, 2008
For questions, or to
make a reservation,
please contact
Scarlett Ramey
To Register:
Call (206) 909-8022 or
Email Us Via the Web
Weight Loss
In the Real World
|
| |
- Are you done with dieting?
- Are you ready for
REAL WORLD solutions?
|
| |
Get 12 weeks (one 2-hour session each week) of REAL WORLD information and support from Registered Dietitian, Scarlett Ramey, MS, RD, CD, who specializes in helping you break through to your ultimate health and vitality. |
| |
Topics include:
|
| |
No products to buy...
only real world information and support! |
The 12 Weight Loss In the Real World sessions
meet 6:30-8:30 PM Tuesdays or Thursdays.
- Tuesdays:
February 26 - May 13, 2008
- Thursdays:
February 28 - May 15, 2008
Cost for
Weight Loss In the Real World:
- $420 prepaid
- $38 per session
- $800 for any two!
|
For questions, or to make a reservation,
please contact
Scarlett Ramey
To Register:
Call (206) 909-8022 or
Email Us Via the Web
Eating Disorder
Nutrition Therapy Group
Do you or does someone you love
suffer from an eating disorder?
Join our Eating Disorder Nutrition Therapy Group and find support, nutrition therapy and recovery in a comfortable, safe environment!
Get 12 weeks (one 2-hour session each week) of solutions and support from Registered Dietitian Scarlett Ramey, MS, RD, CD, who specializes in successfully treating nutrition issues related to eating disorders. Learn more about what you can do to best take care of yourself with proper medical nutrition therapy!
Topics Include:
-
Trust and Recovery
-
Medical complications of eating disorders
-
Media's role in disordered thoughts around food, including fad diets
-
Myth busting and disordered food thoughts,including diet pills
-
Refeeding-what to expect and what it feels like
-
-
Carbohydrates, protein, fat, vitamins/minerals/water
-
What your labs mean
-
Eating in the real world for ultimate health and vitality!
|
The 12 Nutrition Therapy Group sessions
meet 6:30-8:30 PM Mondays.
Mondays:
- February 25 - May 12, 2008
|
The Nutrition Therapy Group series cost is $495 prepaid or $45 per group.
For questions, or to make a reservation,
please contact
Scarlett Ramey
To Register:
Call (206) 909-8022 or
Email Us Via the Web
|
|
|
|
|
|
RAMEY NUTRITION
2008 Calendar
Event Color Key
- Dialysis
- Weight Loss
- Nutrition Therapy
|
January 2008 |
|
|
|
|
|
|
|
|
|
|
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
|
|
|
| February 2008 |
Su |
Mo |
Tu |
We |
Th |
Fr |
Sa |
|
|
|
|
|
|
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
|
|
March 2008 |
Su |
Mo |
Tu |
We |
Th |
Fr |
Sa |
|
|
|
|
|
|
|
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
|
|
|
|
|
|
| April 2008 |
|
|
|
|
|
|
|
|
|
|
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
|
|
|
|
| May 2008 |
Su |
Mo |
Tu |
We |
Th |
Fr |
Sa |
|
|
|
|
|
1 |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
|
|
|
|
| |
Individual sessions
and daytime workshops available upon request
Call to reserve space
for daytime groups
Ask about our
easy PayPal
payment options
|
|
|
|
|
