Medical Nutrition Therapy

New medical issues might mean making challenging lifestyle changes. Lifestyle habits, such as nutrition, are primal in nature and require more than education.  We know that lasting success depends on making changes you can actually make, considering your schedules, your responsibilities, your relationships and your food.  Our commitment is to help ease any transitions with the least possible change to your lifestyle.

• Our Individual Consultations Individualized sessions designed specifically for you without meal plans. We focus on issues based on priority to you.  We have the background that allows us to discuss everything from lab explanations, to emotional health regarding your medical condition.  We will discuss any medically necessary changes, and how to make them without disturbing your lifestyle.
• Our Movement Therapy provides a safe and unique fitness program for people of all fitness levels, wanting an out-of-gym experience with no mirrors, pressure, or machines.
• Our Ramey Yoga provides meditative yoga for all skill levels encouraging a healthy relationship with the body alongside lowered stress levels.